Managing Headaches

Headaches are a common symptom treated by chiropractors. There are several types of headaches, each having a different cause and effect, but often with some similarities. Current thinking is that migraines are caused within the brain itself. This could be caused by...
Weekend Warriors Beware

Weekend Warriors Beware

What you do most of your day is key to preventing injuries during leisure time. For instance, working in an office or from home where you sit all day can increase your risk of injury while enjoying your recreational activities. Your body is not biomechanically...
Fix Your Body, Fix Your Swing — Joey Diovisalvi

Fix Your Body, Fix Your Swing — Joey Diovisalvi

“I have a tip that can take 5 strokes off of everyones game:  it’s called an eraser” –Arnold Palmer If only it were that easy! Understanding the mechanics of golf is complex, but learning how to maximize your biomechanics to improve your game just...

Tendon Pain – Not Always Tendinitis

I’m sure you’ve heard of tennis elbow, swimmer’s shoulder, trigger finger — these are a few common names for tendon pain, or tendinopathy. Your tendons are made of many connective tissue fibers that connect your muscle to bone like a cord. Tendons can withstand...